Bellyfit® is the worlds fastest growing holistic fusion fitness system. Innovative integration of flow yoga, dance, and fitness that offers a deliciously spicy, heart-opening, and hip rockin experience.
BELLYFIT®
Wednesdays
20:00 - 21:00h
LOVE HOW YOU FEEL
Sweat, Shimmy and Shine: The perfect fusion of dance, fitness and Pilates. A holistic, effective and harmonious workout that is fun! You can expect 30 minutes of energetic cardio moves inspired by belly dance, African and Indian dance, followed by about 25 minutes of Pilates-inspired core strengthening and relaxing stretching.
Studio Pittoreska, Linsebühlstrasse 41, 9000 St. Gallen. www.pittoreska.com
Drop in for a free class!
Subscription and contact: elenitabqueiroz@gmail.com
Price (55 min. class) :
10er Abo | 13 Weeks CHF 220.00
10er Abo | 13 Weeks | student CHF 180.00
20er Abo | 26 Weeks CHF 400.00
20er Abo | 26 Weeks | student CHF 360.00
Drop-in | CHF 25.00
BELLYFIT FLOW™
Thursdays
9:15 - 10:15h
THE SLOW BURN
Enjoy a fun, flowing, full-body, devotion in motion that will tone, strengthen, lengthen, and open both body and spirit. This sweaty and uplifting class is a choreographed routine done entirely on the mat to a non-stop soundtrack of worldly beats, with bi-weekly themes to support your body, mind, and spirit.
Studio Pittoreska, Linsebühlstrasse 41, 9000 St. Gallen. www.pittoreska.com
Drop in for a free class!
Subscription and contact: elenitabqueiroz@gmail.com
Price (55 min. class) :
10er Abo | 13 Weeks CHF 220.00
10er Abo | 13 Weeks | student CHF 180.00
20er Abo | 26 Weeks CHF 400.00
20er Abo | 26 Weeks | student CHF 360.00
Drop-in | CHF 25.00
and more
Besides regular dance classes in different studios I also teach private coaching and choreography for groups and schools, as well as workshops in Contemporary Dance, Creative Dance, Improvisation, Brazilian Beat and so on. Contact me for more information.
CONTEMPORARY
Fridays, 19:00 - 20:15h and
Contemporary dance classes for young and adults, beginners and intermediate level.
JAZZ
Fridays, 17:00 - 18:00h and 18:00 - 19:00h
Jazz dance classes for teenies.
Theatertanzschule St.Gallen, Notkerstrasse 40, 9000 St.Gallen